ROBERT LUSK

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2008
Asics Gel-2130 Men
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,America

Gender:

Male

Goal Type:

Highschool Champ
Miles:This week: 0.00 Month: 0.00 Year: 65.90
Wed, Oct 15, 2008
Total Distance
3.00

we had region!! the course sucked really bad. i got 12th and the top 10 get medals so i was kinda mad. so i ran 3 plus the warm up and cool down.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Tue, Oct 14, 2008
Total Distance
2.90

we ruh all over for 23 mins. we went out with a watch and ran in the desert for a while until  the time was up

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Mon, Oct 13, 2008
Total Distance
4.00

we did this easy work out today 3 600s and if you included the warm up and cool down it was about  4  miles. but today was a lot cooler and it felt so nice

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
9.90
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00


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