| Location: Washington,UT,America Member Since: Feb 20, 2008 Gender: Male Goal Type: Highschool Champ |
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| | I ran 6 in the hail and rain. i want to go four miles but in between the rain and wind me and the people i was running with missed the super small lines that said when to turn around for 4 miles so i went 6 |
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| | I ran four miles the frist two were slower and the last two were faster |
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| | i ran 6 miles in a lite sprinkle and it was way nice. the rain cooled me off |
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| | i went 7 and it was AWFUL!!!!!! |
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| | I ran this morning at 5 and it was SO cold!! after school i ran 1mile repets and back to the school which was 2 there and back |
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| | i ran dog pound AT and it was okay i felt good |
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| | i ran 6 miles with a kid named Jake i think it was his frist time going so he stoped a little ways into the run. |
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| | today i ran slow with a girl and we went super slow but it felt really good |
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"AT"
Luke i did it |
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| | i went out running after waiting for it to warm up but it never did it just got colder. so i just went and it atarted to rain on me |
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| | we did this easy work out today 3 600s and if you included the warm up and cool down it was about 4 miles. but today was a lot cooler and it felt so nice |
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| | we ruh all over for 23 mins. we went out with a watch and ran in the desert for a while until the time was up |
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we had region!! the course sucked really bad. i got 12th and the top 10 get medals so i was kinda mad. so i ran 3 plus the warm up and cool down.
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